We dare you to go for the polar plunge 2023. Trust us, this is exactly the kind of reset button you need right now. Get up, go outside and take this freezing dive. It will ease all your intrusive and self destructive thoughts and bring you straight back to reality. You will only focus on one thing: HOW F** COLD THIS IS! And no worries you will be instructed and guided through this shivering process by professional ice swimmer Josef Köbel.
Fri. 03rd Feb
2pm — 6pm
10€
Recommended if you like:
mental and physical challenges, daring yourself, freezing water and temperatures, feeling cold and then super warm, trying something new, your thoughts completely shutting up for a couple minutes, focusing on yourself and your breath
